Proday Athlete Workout: Weight lift & body build abs & butt with squat, hiit & cardio

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If you love sports and live to watch your favorite pro athletes on ESPN, you need Proday!

Workout alongside professional athletes anytime, anywhere with Proday fitness app. Whether you want to work on your cardio, weight lifting or flexibility, the fitness celebrities in the Proday app have a workout that will get you strong and lean. You can blast your butt with our glute squat workouts, get the arms, shoulders and chest youve been wanting with our upper body bicep burners and get abs and obliques youll want to show off with our core and plank workouts moves.

For less than the cost of a personal training session, you can access unlimited workouts that will help you lose weight, tone up, body build and gain muscle. If you’re just starting out, try us for free and get results fast.

Pro athletes from sports like football, gymnastics, basketball, wrestling, track, soccer and skiing show you their moves and give you hints on diet, training and the coolest ways to bulk up or max out your HIIT sessions. If you want to run faster, jump higher or just get more flexible, Proday has the trainers and experts to help you burn, shred and reach your goals.

Named as a hot new app by Forbes and Sportstechie, Proday is fast becoming a popular name in fitness and workout apps. With workouts that you can do at home or in the gym that never take much more than 30 minutes, Proday is the best way to work your body on your own terms and we even let you track and log the progress. Listen to your own music, log workouts on your own schedule and see results in real time in our activity tracker. We also work with with your Health app and Facebook so you can keep track of what you burn and who else you know using Proday. Share your progress and favorite workouts from the app.

Proday is free to download and use limited workouts. To access the full collection of workouts from top athletes and celebrities, subscribe to monthly or annual membership.

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App offers 1 Month subscription (Rookie package) and 1 Year subscription (PRO package) depending on the purchase the price of the subscription - $8.99/month or $79.99/year

Subscription auto-renews at the end of each billing period and is cancelable at any time.

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